moontree@poorhandmaids.org  574-935-1712   938 Union Road   Plymouth, Indiana 

 

 

Gentle Yoga (Year-round)

082123MTGallery
$15.00
In stock
1
Product Details

NO CLASS ON February 14th, 2024

NOTE: Starting in January yoga has moved to Wednesdays @ 6:30pm

Wednesdays; 6:30pm-7:30pm ET

All levels are welcome for a well-rounded practice that will touch on strength, flexibility, balance, and focus. Beginning with grounding and breath work, then flow through a guided series of poses, and end with relaxation. Some mats available, or bring your own.

  • Facilitator, Sam Boys
  • Location - MoonTree Gallery
  • Cost - $15 per session. Free to PHJC Sisters, Co-Workers, Residents, and MUAC students/faculty.
  • To make experiences more equitable and accessible for all, we offer at-will donations at lower costs in order for anyone to be able to attend a desired experience that is $50 or under.
  • Sam Boys is a certified yoga instructor, meditation facilitator, retreat leader, and wellness educator. He is also the Director of Spiritual Life at Culver Academies, and Professor Emeritus at Ancilla College.

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