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Gentle Yoga (Year-round)
082123MTGallery
$15.00
In stock
1
Product Details
NO CLASS ON October 24, 2023
Tuesdays; 4:30pm-5:30pm ET
All levels are welcome for a well-rounded practice that will touch on strength, flexibility, balance, and focus. Beginning with grounding and breath work, then flow through a guided series of poses, and end with relaxation. Some mats available, or bring your own.
- Facilitator, Sam Boys
- Location - MoonTree Gallery
- Cost - $15 per session. Free to PHJC Sisters, Co-Workers, Residents, and MUAC students/faculty.
- To make experiences more equitable and accessible for all, we offer at-will donations at lower costs in order for anyone to be able to attend a desired experience that is $50 or under.
- Sam Boys is a certified yoga instructor, meditation facilitator, retreat leader, and wellness educator. He is also the Director of Spiritual Life at Culver Academies, and Professor Emeritus at Ancilla College.
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