574-935-1712   9638 Union Road   Plymouth, Indiana



Gentle Yoga (Year-round)

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Product Details

NO CLASS ON October 24, 2023

Tuesdays; 4:30pm-5:30pm ET

All levels are welcome for a well-rounded practice that will touch on strength, flexibility, balance, and focus. Beginning with grounding and breath work, then flow through a guided series of poses, and end with relaxation. Some mats available, or bring your own.

  • Facilitator, Sam Boys
  • Location - MoonTree Gallery
  • Cost - $15 per session. Free to PHJC Sisters, Co-Workers, Residents, and MUAC students/faculty.
  • To make experiences more equitable and accessible for all, we offer at-will donations at lower costs in order for anyone to be able to attend a desired experience that is $50 or under.
  • Sam Boys is a certified yoga instructor, meditation facilitator, retreat leader, and wellness educator. He is also the Director of Spiritual Life at Culver Academies, and Professor Emeritus at Ancilla College.

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