Store
Yoga (April/May)
SKU 020922MTGallery
$15.00
In stock
1
Product Details
Each Tuesday for eight weeks from April 12th, 2022 to May 31st, 2022; 4pm-5pm ET
All levels are welcome for a well-rounded practice that will touch on strength, flexibility, balance, and focus. Beginning with grounding and breath work, then flow through a guided series of poses, and end with relaxation. Some mats available, or bring your own. Masks required.
- Facilitator, Heather Barron
- Location - MoonTree Gallery
- Cost - $15 per session. Free to PHJC Sisters, Co-Workers, Residents, and MUAC students
About the facilitator:
Heather Barron is a certified yoga and meditation teacher with a background in Vinyasa, Power, Hatha, Chair, and Restorative yoga. She enjoys helping people to ground, release stress, and feel more fully alive through movement, breath work, and mindfulness.
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