moontree@poorhandmaids.org   574-935-1712   9638 Union Road   Plymouth, Indiana

 

 

Yoga (April/May)

SKU 020922MTGallery
$15.00
In stock
1
Product Details

Each Tuesday for eight weeks from April 12th, 2022 to May 31st, 2022; 4pm-5pm ET

All levels are welcome for a well-rounded practice that will touch on strength, flexibility, balance, and focus. Beginning with grounding and breath work, then flow through a guided series of poses, and end with relaxation. Some mats available, or bring your own. Masks required.

  • Facilitator, Heather Barron
  • Location - MoonTree Gallery
  • Cost - $15 per session. Free to PHJC Sisters, Co-Workers, Residents, and MUAC students


About the facilitator:
Heather Barron is a certified yoga and meditation teacher with a background in Vinyasa, Power, Hatha, Chair, and Restorative yoga. She enjoys helping people to ground, release stress, and feel more fully alive through movement, breath work, and mindfulness.


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